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West Indian Nettle - Ishanga (Laportea aestuans).
This dried, whole plant from the Amazon is used for improving blood circulation, and as a diuretic It is also used for general healing, headache, fever, burns, and dysentery. Nettle lowers cholesterol and triglycerides in the blood. Helps treat the lungs, and encourages hair growth.
Directions:
Boil 8 oz water, add 1 teaspoon of the herbs (you can use a tea ball, french press, or other way to strain herbs if you don't want it to be as "earthy"), steep 15 minutes, drink warm or cool. Sweeten as desired.
OR:
Add to your hot coffee or tea, let sit 15 minutes, drink it up.
Start with one cup a day, increasing up to 3 cups a day if you want. The best results vary per person. You may need to drink it for a week or so to start seeing a noticeable difference.
*These statements have not been evaluated by the Food and Drug Administration. The product is not intended to diagnose, treat, cure, or prevent any disease.
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