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Herbs for Tea
Herbs for Tea
Herbs for Tea

Raspberry Leaf (Rubus idaeus)

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Raspberry Leaf (Rubus idaeus). Common Names: Hindberry, wild red raspberry, reapberry.

Organic. Kosher. From Croatia. Especially good at nurturing women's health. It can ease PMS, morning sickness, menstrual cramps, strengthen the uterus, & reduce heavy blood flows. 

Contains easily absorbed calcium, strengthening the bones, teeth, & nervous system.

Ancients used it for fertility, love, protection, and strength.

Taste: Bitter (mild), astringent, sweet.

Energetically: Cooling, drying.

Warning: Consult your doctor before drinking while pregnant, do not use in early pregnancy, or if you have Estrogen sensitive conditions. May loosen stools. 

 

Raspberry leaf in pregnancy: its safety and efficacy in labor - PubMed (nih.gov)

Directions:

Tea/Infusion: Barely boil 8 oz water, add 1 teaspoon of the loose herbs (you can use a tea ball, french press, or other way to strain herbs or leave them in the tea for a super strong brew), steep 3 to 15 minutes. Sweeten with a natural sweetener if desired.

Nurture your body with up to 3 cups a day.

A strong raspberry leaf tea or tincture will sooth sunburn, eczema, and rashes when used externally. Swishing with a tincture or infusion of raspberry leaf is great for the gums and can help alleviate the symptoms of gingivitis or gum disease.

*These statements have not been evaluated by the Food and Drug Administration. The product is not intended to diagnose, treat, cure, or prevent any disease.