Menstrual Relief (Abuta, Colerado Pinon, Jamaican Pepper, Sacha Canala, Wormwood).
This blend of Amazonian herbs eases menstrual cramps, helps regulate the menstrual cycle and reduces extreme heavy flows. Reduces some side effects as well. (gas, diarrhea, exhaustion) Angela personally has switched to this menstrual relief tea instead of motrin 800 for severe menstrual cramping!
Drink Hot, Not meant for long term daily use. Start drinking up to a couple days before you are due to start your period. Continue as long as needed while you're flowing.
Boil 8 oz water, add 1 teaspoon of the herbs (you can use a tea ball, french press, or other way to strain herbs if you don't want it to be as "earthy"), steep 15 minutes, drink warm or cool. Sweeten as desired.
Add to your hot coffee or tea, let sit 15 minutes, drink it up.
Start with one cup a day, increasing up to 3 cups a day on those rough period days.
*These statements have not been evaluated by the Food and Drug Administration. The product is not intended to diagnose, treat, cure, or prevent any disease.