This blend of loose, dried, ground herbs from the Amazon eases menstrual cramps, helps support a regular menstrual cycle and balances the blood flow. Eases some side effects as well. (gas, diarrhea, exhaustion) Angela personally has switched to this menstrual relief tea instead of motrin 800 for severe menstrual cramping!
Not meant for long term daily use. Start drinking up to a couple days before you are due to start your period. Continue as long as needed while you're flowing.
Directions:
For Tea:Boil 8 oz water, add 1 teaspoon of the loose herbs (you can use a tea ball, french press, or other way to strain herbs or leave them in the tea for a super strong brew), steep 10 to 15 minutes, drink hot. Sweeten with a natural sweetener if desired.
Nurture your body with 1 to 3 cups of tea a day for up to 2 days before you start and for the duration of your cycle, as needed.
*These statements have not been evaluated by the Food and Drug Administration. The product is not intended to diagnose, treat, cure, or prevent any disease.
