This blend of herbs from the Amazon is used to help to ease the affects menopause has. Use as a tea, or add mapacho and use as a smudge.
Ingredients: It's a secret recipe from our shaman teacher!
Preparation and administration:
As a smudge: Add a pinch or two each of these herbs and Mapacho to a burning charcoal. Wear a long shirt and carefully stand over the smudge pot, allowing the herbs to cleanse the outer parts of your vagina. Be careful not to burn yourself!
As a tea: Boil 8 oz water, add 1 teaspoon of the herbs (you can use a tea ball, french press, or other way to strain herbs if you don't want it to be as "earthy"), steep 15 minutes, drink warm or cool. Sweeten as desired, I prefer honey.
Add to your hot coffee or tea, let sit 15 minutes, drink it up.
Start with one cup a day, increasing up to 3 cups a day if you want. The best results vary per person. You may need to drink it for a week or so to start seeing a noticeable difference.
*These statements have not been evaluated by the Food and Drug Administration. The product is not intended to diagnose, treat, cure, or prevent any disease.