This blend of herbs from the Amazon is formulated to help you wind down in the evening. It reduces insomnia, and helps you control and remember your dreams. (It also eases stomach issues and gas.)
Ingredients: bushy matgrass, piri piri, soursop
Preparation and administration:
Boil 8 oz water, add 1 teaspoon of the herbs (you can use a tea ball, french press, or other way to strain herbs if you don't want it to be as "earthy"), steep 15 minutes, drink warm or cool. Sweeten as desired, I prefer honey.
Add to your hot coffee or tea, let sit 15 minutes, drink it up.
*These statements have not been evaluated by the Food and Drug Administration. The product is not intended to diagnose, treat, cure, or prevent any disease.