Kathy's custom tea
(Bobinsana, Cannonball, Chuchuhausi, Cocoa, Maca, Piri Piri, Smilax, West Indian Nettle)
Indications: To improve mood, circulation, energy levels, reduce pain, regulate period.
Directions: Boil 8 oz water, add 1 teaspoon, steep 15 minutes.
Strain. Sweeten as desired.
Drink up to 3 times a day.
Preparation and administration:
Boil 8 oz water, add 1 teaspoon of the herbs (you can use a tea ball, french press, or other way to strain herbs if you don't want it to be as "earthy"), steep 15 minutes, drink warm or cool. Sweeten as desired.
OR:
Add to your hot coffee or tea, let sit 15 minutes, drink it up.
Start with one cup a day, increasing up to 3 cups a day if you want. The best results vary per person. You may need to drink it for a week or so to start seeing a noticeable difference.
Nurture your body with 1 to 3 cups of tea a day.
*These statements have not been evaluated by the Food and Drug Administration. The product is not intended to diagnose, treat, cure, or prevent any disease.