For Tea: Boil half a teaspoon in 4 to 8 oz water for 5 minutes (you can use a tea ball, french press, or other way to strain herbs or leave them in the tea for a super strong brew), steep 10 to 15 minutes. Sweeten with a natural sweetener if desired.

Nurture your body with 1 to 3 cups a day.

*These statements have not been evaluated by the Food and Drug Administration. The product is not intended to diagnose, treat, cure, or prevent any disease.