Ginger (Zingiber officinale).
This dried ginger root from Oregon, USA supports healthy digestive and immune systems. It can ease nausea, muscle pain, stiffness, inflammation, menstrual cramps. It supports balanced blood sugar, healthy brain activity, and cholesterol levels.
Ancients used it to attract power, success, love, and money.
For Tea: Boil 8 oz water, add 1 teaspoon of the loose herbs (you can use a tea ball, french press, or other way to strain herbs or leave them in the tea for a super strong brew), steep 10 to 15 minutes, drink hot. Sweeten with a natural sweetener if desired.
Nurture your body with 1 to 3 cups of tea a day.
Add a few sprinkles to your bath water to reduce pain and increase circulation. You can also soak a cloth in ginger tea and apply directly to the area in pain.