Elderberries (Sambucus nigra).
These dried berries from Croatia can help ease the cold, flu, sinus pain, sciatica, leg & nerve pain, chronic fatigue, hay fever, constipation, headache, cholesterol, blood pressure, HIV, and tooth aches. It boosts the immune system.
Ancients used it for healing, protection, astral travel, rebirth, emotional balance, blessings, and opening the 3rd eye.
Warning: Do not take with immune suppressants. Check with your Dr if you have an autoimmune disease before taking.
For Tea: Boil 8 oz water, add 1 teaspoon of the loose herbs (you can use a tea ball, french press, or other way to strain herbs or leave them in the tea for a super strong brew), steep 3 - 4 minutes. Sweeten with a natural sweetener if desired.
Nurture your body with 1 to 3 cups of tea a day.
*These statements have not been evaluated by the Food and Drug Administration. The product is not intended to diagnose, treat, cure, or prevent any disease.