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a cup of tea with spirit rising

Catnip (Nepeta cataria) leaves - 2 oz

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Catnip Leaves (Nepeta cataria). 

Other Names: Grandmother's Flannel and Our Lady's Flannel.

This cut/sifted herb from USA can ease intestinal cramps, indigestion, to cause sweating, to induce menstruation, as a sedative, and to increase appetite.

It's been used as a seasoning for soups and stews.

It's usually used in cat toys though! 

Directions for tea: Barely boil 8 oz water, add 1 teaspoon of the loose herbs (you can use a tea ball, french press, or other way to strain herbs or leave them in the tea for a super strong brew), steep 3 - 4 minutes. Sweeten with a natural sweetener if desired.

Nurture your body with up to 3 cups daily.

*These statements have not been evaluated by the Food and Drug Administration. The product is not intended to diagnose, treat, cure, or prevent any disease.