Ashwagandha Roots (Withania somnifera).
The roots of this adaptogen from India can help ease anxiety, depression, stress, diabetes, cancer, inflammation, joint pain, muscle soreness, insomnia, hypothyroidism, balance hormones, improve libido, memory & testosterone levels, boost fertility (in men & women), lower body fat & cholesterol.
Taste: Bitter, pungent, sweet.
Energetically: Drying, warming.
Ancients used it for longevity & to balance the chakras, especially the 3rd eye and root.
Warning: Avoid if you are pregnant or breastfeeding. Check with your Dr if you take medications for autoimmune diseases , rheumatoid arthritis, lupus, thyroid problems, Ulcers, or have type 1 diabetes.
For Tea: Barely boil 8 oz. water, add 1 teaspoon of the loose herbs (you can use a tea ball, french press, or other way to strain herbs or leave them in the tea for a super strong brew), steep 3 to 15 minutes, drink hot. Sweeten with a natural sweetener if desired.
Nurture your body with 1 to 3 cups of tea a day.
*These statements have not been evaluated by the Food and Drug Administration. The product is not intended to diagnose, treat, cure, or prevent any disease.