Ashwagandha Roots (Withania somnifera).
The roots of this adaptogen from India can help ease anxiety, depression, stress, diabetes, cancer, joint pain, muscle soreness, insomnia, hypothyroidism, balance hormones, improve libido, memory & testosterone levels, boost fertility (in men & women), lower body fat & cholesterol.
Taste: Bitter, pungent, sweet.
Energetically: Drying, warming.
Ancients used it for longevity & to balance the chakras, especially the 3rd eye and root.
Warning: Avoid if you are pregnant or breastfeeding. Check with your Dr if you take medications for autoimmune diseases , rheumatoid arthritis, lupus, thyroid problems, Ulcers, or have type 1 diabetes.
For Tea: Barely boil 8 oz. water, add 1 teaspoon of the loose herbs (you can use a tea ball, french press, or other way to strain herbs or leave them in the tea for a super strong brew), steep 3 to 15 minutes, drink hot. Sweeten with a natural sweetener if desired.
Nurture your body with 1 to 3 cups of tea a day.
*These statements have not been evaluated by the Food and Drug Administration. The product is not intended to diagnose, treat, cure, or prevent any disease.